People attend classes and go to therapists to overcome social anxiety and deal with anger issues. Simple funda-mentals deliver 80-90% of the results with 1% of the effort. You can ELIMINATE, TERMINATE and ANNIHILATE most of…
Posts published in “Annual”
Here is the dirty secret. No-one does things to be healthy. People do things for many reasons – to avoid pain, look good, attract seckswell partners, get group approval or ride the endorphin rush of a…
The art of timing is one of probably the most important you could master. No professional skill comes close in my experience. Of all the mistakes and setbacks I have put myself through, the worst and…
A year into the pandemic, I want to share what I have learnt since and how I was wrong. Don’t believe me. I stand by the recommendations to avoid a coronavirus infection that I made in…
The purpose of this missive is to help you raise your awareness of your moods and make the best of your time every day. There are three archetypes of the wasted day: Some days you wake…